Bussage Pilates
Every Sunday evening at 7.30pm in Bussage village hall, with Jeremy Bingham.
Website.
Bussage Pilates class is designed for all levels, from complete beginners to experienced practitioners.
You’ll move through a series of controlled exercises that focus on core strength, flexibility, posture, and mindful breathing.
Options and modifications are offered throughout, allowing everyone to work at their own pace while still feeling challenged.
The relaxed atmosphere makes it easy to build confidence, improve body awareness, and leave feeling stronger, more balanced, and refreshed.
Website.
Bussage Pilates class is designed for all levels, from complete beginners to experienced practitioners.
You’ll move through a series of controlled exercises that focus on core strength, flexibility, posture, and mindful breathing.
Options and modifications are offered throughout, allowing everyone to work at their own pace while still feeling challenged.
The relaxed atmosphere makes it easy to build confidence, improve body awareness, and leave feeling stronger, more balanced, and refreshed.
